Our Mission
STRIVE TO LEARN
LEARN TO PERFORM
PERFORM FOR LIFE
What we stand for
We enhance the life of our clients and community by educating them with various tools and pushing them to continually learn and grow, both in wellness and other aspects of their life.
While this is our aim, we recognize that marginalized communities have historically and continually struggled with access to wellness due to intersecting systems of oppressions. We work to create equity in the wellness field to best serve our communities.
Our Value
We offer personal training, small group classes, and nutritional guidance allowing us to cater to your needs. We have a diverse staff with a variety of expertise. Their unique knowledge is gained through certifications and life experience. Our trainers, much like our clientele are supported to grow and learn.
Proudly Black-owned, Unchained Athletics believes everyone should be able to be a part of a team, whether you’re a seasoned pro, a beginner, or somewhere in the middle figuring it out!
Meet Our Coaches
Discover our dedicated team of fitness professionals ready to guide you on your journey.
Founder, CEO
Eddy Bucardo
Each coach brings unique expertise, ensuring personalized guidance for every member's fitness journey.
CO-Founder, Head Coach
Christina Henry
Specializes in lifestyle coaching that bridges performance and real life. She help individuals build strength, confidence, and sustainable habits through intentional training, smart movement, and consistent accountability, creating results that last well beyond the gym.
Coach, Nutritionist
Kareem Whyte
Book a free assessment today and start your transformation with our expert team by your side.
Coach
Tisha Henry
Tee is kettlebell and strength coach who helps people move well, feel strong, and build confidence through skill based training. Her approach is rooted in teaching the fundamentals, developing quality movement, and using strength as a tool to support real life...not just workouts.
Coach
Alicia Wright
Book a free assessment today and start your transformation with our expert team by your side.
Coach
Stephanie Stalteri
Steph is a strength coach who focuses on strength, hypertrophy, and mobility to help clients build muscle and move with purpose. She believes training isn’t about becoming smaller, but about feeling strong, confident, and connected to the body. Her coaching emphasizes education and body awareness, helping clients train intelligently and respond to what their body needs for sustainable progress.
Athletic Therapist
Paz Mikikala
Certified Athletic Therapist, Emergency First Responder
Coach
Judy Rose
Human Resources, Security