Wanting to utilize and apply skills you have learned from boxfit classes? Step out of your comfort zone and step into the world of boxing and master the sweet science.
UA Boxing Academy breaks its program down into 3 different months of learning.
Month 1 : Strength & Conditioning, Movement, Footwork & Hand Technique
Month 2: Movement Cntd. , Footwork & Hand Tech Cntd., Defense, Countering Methods
Month 3: Movement Cntd. , Footwork & Hand Tech Cntd., Offensive Strategy , Sparring